Alyssa D’Amico explains the basics of a Real Food detox on Monday, March 24 at 7 p.m. This class will include different methods of detoxifying the body, how to prepare your body before a detox, common foods and herbs that can be used, and traditional practices that have been used for hundreds of years.
D’Amico is a graduate of the Nutritional Therapy Association. Through her business, Niche Wellness, she helps individuals balance their body, connect to real food, and become educated consumers.
Space is limited and registration is required; stop by or call the Information Desk at 330.673.4414.