Join Pilar Farnsworth on Tuesday, November 4, at 7:00 for a meditative class that will explore using your voice to connect to your inner sounds. Practice breath-work, movement, guided imagery, chanting, toning exercises, and mantra.
Farnsworth will also explore brain synchronization and chakra attunements through the use of the solfeggio tuning forks, Tibetan bells, and singing bowls and the dream piper (a musical instrument).
Registration is requested and begins October 7; spaces are limited. Please visit or contact the Information Desk to register.
