You know fitness is good for your body, but did you know exercise can have mental and emotional benefits as well? Gary Crabtree, the Fitness Director at the Tallmadge Rec Center, highlights the many benefits of an active lifestyle. No registration required.You know fitness is good for your body, but did you know exercise can have mental and emotional benefits as well? Gary Crabtree, the Fitness Director at the Tallmadge Rec Center, highlights the many benefits of an active lifestyle. No registration required.
