Direction Home Akron-Canton Area Agency On Aging and Disabilities will be leading another 8 week session of Tai Chi for Arthritis and Fall Prevention. This program will meet on Mondays and Wednesdays and consists of warm-up and cool-down exercises, one or two movements per class, breathing techniques, and Tai Chi principles relating to improving physical and mental balance. Registration is required and begins on Monday, August 7 at 9:00 am. Registration is for the entire series. Adults 18+. Space is limited.Direction Home Akron-Canton Area Agency On Aging and Disabilities will be leading another 8 week session of Tai Chi for Arthritis and Fall Prevention. This program will meet on Mondays and Wednesdays and consists of warm-up and cool-down exercises, one or two movements per class, breathing techniques, and Tai Chi principles relating to improving physical and mental balance. Registration is required and begins on Monday, August 7 at 9:00 am. Registration is for the entire series. Adults 18+. Space is limited.
